Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Meyers
Team: YMCA - Oahe (Pierre, SD)
Date: Wednesday, November 16, 2022
Time: 30:06
Distance: 8.36 Miles
Laps: 5.6
Calories: 314
Speed (MPH): 16.7 Avg / 20.5 Max
Power (Watts): 153 Avg / 390 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 117 Avg / 137 Max

Laps

1.50 mi in 6:02
1.50 mi in 5:24
1.50 mi in 5:09
1.50 mi in 5:01
1.50 mi in 5:23
0.86 mi in 3:07