Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, November 16, 2022
Time: 17:58
Distance: 5.55 Miles
Laps: 5.6
Calories: 204
Speed (MPH): 18.5 Avg / 22.2 Max
Power (Watts): 165 Avg / 267 Max
Cadence (RPM): 94 Avg / 102 Max
Heartrate (BPM): 30 Avg / 188 Max

Laps

1.00 mi in 2:55
1.00 mi in 3:27
1.00 mi in 3:04
1.00 mi in 3:08
1.00 mi in 3:16
0.55 mi in 2:08