Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, November 16, 2022
Time: 21:19
Distance: 3.25 Miles
Laps: 3.3
Calories: 74
Speed (MPH): 9.1 Avg / 10.4 Max
Power (Watts): 39 Avg / 69 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 79 Avg / 194 Max

Laps

1.00 mi in 6:28
1.00 mi in 6:35
1.00 mi in 6:30
0.25 mi in 1:46