| Rider: | Christopher Gladding |
| Team: | YMCA - Frederick County - South County (Ijamsville, MD) |
| Date: | Wednesday, November 16, 2022 |
| Time: | 21:26 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 166 |
| Speed (MPH): | 14.0 Avg / 16.9 Max |
| Power (Watts): | 108 Avg / 219 Max |
| Cadence (RPM): | 73 Avg / 85 Max |
| Heartrate (BPM): | 117 Avg / 127 Max |
Personal Best
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