Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Wednesday, November 16, 2022
Time: 56:13
Distance: 8.00 Miles
Laps: 8.0
Calories: 209
Speed (MPH): 8.5 Avg / 16.6 Max
Power (Watts): 42 Avg / 146 Max
Cadence (RPM): 40 Avg / 68 Max
Heartrate (BPM): 53 Avg / 159 Max

Laps

1.00 mi in 5:31
1.00 mi in 6:19
1.00 mi in 6:54
1.00 mi in 6:57
1.00 mi in 7:30
1.00 mi in 7:37
1.00 mi in 7:40
1.00 mi in 7:45