| Rider: | Mike Frye |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Wednesday, November 16, 2022 |
| Time: | 28:18 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 355 |
| Speed (MPH): | 16.1 Avg / 27.8 Max |
| Power (Watts): | 186 Avg / 492 Max |
| Cadence (RPM): | 44 Avg / 78 Max |
| Heartrate (BPM): | 149 Avg / 163 Max |
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