Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Lassiter
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 17, 2022
Time: 2:03:12
Distance: 26.00 Miles
Laps: 26.0
Calories: 706
Speed (MPH): 12.7 Avg / 19.3 Max
Power (Watts): 72 Avg / 189 Max
Cadence (RPM): 43 Avg / 67 Max
Heartrate (BPM): 118 Avg / 142 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:13
1.00 mi in 4:11
1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 4:14
1.00 mi in 4:33
1.00 mi in 4:28
1.00 mi in 4:48
1.00 mi in 4:50
1.00 mi in 4:51
1.00 mi in 4:50
1.00 mi in 5:07
1.00 mi in 5:01
1.00 mi in 4:21
1.00 mi in 4:27
1.00 mi in 4:40
1.00 mi in 4:49
1.00 mi in 4:52
1.00 mi in 4:58
1.00 mi in 5:12
1.00 mi in 5:19
1.00 mi in 6:19
1.00 mi in 4:59
1.00 mi in 5:19
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