Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Moore
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 17, 2022
Time: 38:38
Distance: 7.00 Miles
Laps: 7.0
Calories: 165
Speed (MPH): 10.9 Avg / 11.7 Max
Power (Watts): 54 Avg / 82 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 111 Avg / 148 Max

Laps

1.00 mi in 5:47
1.00 mi in 5:34
1.00 mi in 5:30
1.00 mi in 5:22
1.00 mi in 5:24
1.00 mi in 5:33
1.00 mi in 5:28