Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jonathan Conklin
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, November 17, 2022
Time: 29:58
Distance: 8.22 Miles
Laps: 2.4
Calories: 318
Speed (MPH): 16.5 Avg / 20.2 Max
Power (Watts): 162 Avg / 256 Max
Cadence (RPM): 80 Avg / 88 Max
Heartrate (BPM): 49 Avg / 82 Max

Laps

3.37 mi in 11:57
3.37 mi in 12:09
1.48 mi in 5:52