Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Blain
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Thursday, November 17, 2022
Time: 2:00:01
Distance: 26.00 Miles
Laps: 26.0
Calories: 747
Speed (MPH): 13.0 Avg / 21.3 Max
Power (Watts): 81 Avg / 267 Max
Cadence (RPM): 88 Avg / 123 Max
Heartrate (BPM): 152 Avg / 239 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:34
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:10
1.00 mi in 4:27
1.00 mi in 4:34
1.00 mi in 4:34
1.00 mi in 4:29
1.00 mi in 4:25
1.00 mi in 4:33
1.00 mi in 4:31
1.00 mi in 4:41
1.00 mi in 4:33
1.00 mi in 4:24
1.00 mi in 4:30
1.00 mi in 4:30
1.00 mi in 4:36
1.00 mi in 4:31
1.00 mi in 4:04
1.00 mi in 4:31
1.00 mi in 4:03
1.00 mi in 4:36
1.00 mi in 4:02
1.00 mi in 4:22
1.00 mi in 8:40