Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, November 17, 2022
Time: 1:12:43
Distance: 19.10 Miles
Laps: 4.3
Calories: 714
Speed (MPH): 15.8 Avg / 21.0 Max
Power (Watts): 139 Avg / 245 Max
Cadence (RPM): 42 Avg / 53 Max
Heartrate (BPM): 117 Avg / 235 Max

Laps

4.42 mi in 17:46
4.42 mi in 17:07
4.42 mi in 16:42
4.42 mi in 16:06
1.42 mi in 5:02