Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Lassiter
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 17, 2022
Time: 1:24:24
Distance: 16.00 Miles
Laps: 16.0
Calories: 421
Speed (MPH): 11.4 Avg / 18.5 Max
Power (Watts): 65 Avg / 186 Max
Cadence (RPM): 45 Avg / 66 Max
Heartrate (BPM): 129 Avg / 158 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:19
1.00 mi in 4:16
1.00 mi in 4:32
1.00 mi in 4:46
1.00 mi in 5:01
1.00 mi in 5:15
1.00 mi in 5:28
1.00 mi in 5:58
1.00 mi in 5:49
1.00 mi in 5:25
1.00 mi in 6:18
1.00 mi in 5:49
1.00 mi in 5:37
1.00 mi in 5:58
1.00 mi in 5:50