Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, November 17, 2022
Time: 19:13
Distance: 5.00 Miles
Laps: 5.0
Calories: 164
Speed (MPH): 15.6 Avg / 16.5 Max
Power (Watts): 123 Avg / 173 Max
Cadence (RPM): 62 Avg / 67 Max
Heartrate (BPM): 57 Avg / 192 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:52
1.00 mi in 3:51