Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Thursday, November 17, 2022
Time: 15:38
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 15.4 Avg / 22.3 Max
Power (Watts): 150 Avg / 360 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 144 Avg / 158 Max

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