Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Caleb King
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 17, 2022
Time: 29:31
Distance: 7.00 Miles
Laps: 7.0
Calories: 211
Speed (MPH): 14.2 Avg / 24.4 Max
Power (Watts): 105 Avg / 368 Max
Cadence (RPM): 63 Avg / 108 Max
Heartrate (BPM): 130 Avg / 158 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:15
1.00 mi in 4:09
1.00 mi in 4:15
1.00 mi in 4:32
1.00 mi in 4:01
1.00 mi in 3:49