Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Parker
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Thursday, November 17, 2022
Time: 30:17
Distance: 8.00 Miles
Laps: 8.0
Calories: 271
Speed (MPH): 15.9 Avg / 17.9 Max
Power (Watts): 127 Avg / 200 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 129 Avg / 189 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 3:55
1.00 mi in 3:47
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:33