Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phillip Johnson
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 17, 2022
Time: 1:11:22
Distance: 18.32 Miles
Laps: 18.3
Calories: 585
Speed (MPH): 15.4 Avg / 22.4 Max
Power (Watts): 124 Avg / 298 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 34 Avg / 191 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:06
1.00 mi in 3:33
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:45
1.00 mi in 3:58
1.00 mi in 3:43
1.00 mi in 4:05
1.00 mi in 3:52
1.00 mi in 3:57
1.00 mi in 3:47
1.00 mi in 3:58
1.00 mi in 3:49
1.00 mi in 4:48
1.00 mi in 3:38
1.00 mi in 3:44
1.00 mi in 3:35
0.32 mi in 1:15