Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nicholas Nijinsky
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Friday, November 18, 2022
Time: 26:39
Distance: 4.56 Miles
Laps: 1.4
Calories: 152
Speed (MPH): 10.3 Avg / 20.8 Max
Power (Watts): 72 Avg / 156 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 81 Avg / 115 Max

Laps

3.37 mi in 18:48
1.19 mi in 7:51