Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike McMullen
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Friday, November 18, 2022
Time: 39:18
Distance: 11.00 Miles
Laps: 11.0
Calories: 397
Speed (MPH): 16.8 Avg / 22.0 Max
Power (Watts): 146 Avg / 310 Max
Cadence (RPM): 84 Avg / 93 Max
Heartrate (BPM): 109 Avg / 188 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:19
1.00 mi in 3:48
1.00 mi in 3:04
1.00 mi in 3:47
1.00 mi in 3:07
1.00 mi in 3:46
1.00 mi in 2:56
1.00 mi in 4:15