Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, November 18, 2022
Time: 48:46
Distance: 12.82 Miles
Laps: 12.8
Calories: 419
Speed (MPH): 15.8 Avg / 17.8 Max
Power (Watts): 127 Avg / 182 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 163 Avg / 239 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:35
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:45
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:56
1.00 mi in 3:44
0.82 mi in 3:48