Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Jeff Gravitt
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, November 18, 2022
Time: 1:00:07
Distance: 14.79 Miles
Laps: 1.3
Calories: 639
Speed (MPH): 14.8 Avg / 27.4 Max
Power (Watts): 159 Avg / 403 Max
Cadence (RPM): 64 Avg / 100 Max
Heartrate (BPM): 121 Avg / 142 Max

Laps

11.53 mi in 48:39
3.26 mi in 11:28