Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, November 18, 2022
Time: 31:32
Distance: 9.55 Miles
Laps: 9.6
Calories: 364
Speed (MPH): 18.2 Avg / 22.5 Max
Power (Watts): 168 Avg / 278 Max
Cadence (RPM): 91 Avg / 101 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:18
1.00 mi in 3:10
1.00 mi in 3:01
1.00 mi in 3:01
1.00 mi in 3:18
1.00 mi in 2:58
1.00 mi in 2:59
1.00 mi in 3:32
0.55 mi in 2:23