Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, November 18, 2022
Time: 24:25
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 9.8 Avg / 16.4 Max
Power (Watts): 46 Avg / 122 Max
Cadence (RPM): 47 Avg / 78 Max
Heartrate (BPM): 74 Avg / 108 Max

Laps

1.00 mi in 6:07
1.00 mi in 5:49
1.00 mi in 6:04
1.00 mi in 6:25