Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Galbally
Team: Workout Anytime - Raleigh NC (Raleigh, NC)
Date: Friday, November 18, 2022
Time: 18:07
Distance: 5.00 Miles
Laps: 5.0
Calories: 171
Speed (MPH): 16.6 Avg / 22.0 Max
Power (Watts): 148 Avg / 310 Max
Cadence (RPM): 85 Avg / 112 Max
Heartrate (BPM): 103 Avg / 150 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:18
1.00 mi in 3:31
1.00 mi in 3:44
1.00 mi in 4:02