Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Paul Palmer
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Friday, November 18, 2022
Time: 34:20
Distance: 6.01 Miles
Completed:
Calories: 216
Speed (MPH): 10.5 Avg / 23.1 Max
Power (Watts): 84 Avg / 455 Max
Cadence (RPM): 93 Avg / 128 Max
Heartrate (BPM): 113 Avg / 133 Max

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