Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, November 19, 2022
Time: 36:21
Distance: 12.00 Miles
Laps: 8.0
Calories: 523
Speed (MPH): 19.8 Avg / 23.9 Max
Power (Watts): 226 Avg / 457 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 79 Avg / 180 Max

Laps

1.50 mi in 4:34
1.50 mi in 4:37
1.50 mi in 4:31
1.50 mi in 4:33
1.50 mi in 4:31
1.50 mi in 4:38
1.50 mi in 4:27
1.50 mi in 4:30