Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Carpenter
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, November 19, 2022
Time: 20:25
Distance: 5.04 Miles
Laps: 1.3
Calories: 206
Speed (MPH): 14.8 Avg / 22.4 Max
Power (Watts): 151 Avg / 325 Max
Cadence (RPM): 47 Avg / 83 Max
Heartrate (BPM): 138 Avg / 150 Max

Laps

4.01 mi in 16:02
1.03 mi in 4:23