Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Poynter
Team: Estates at Carpenters (Lakeland, FL)
Date: Sunday, November 20, 2022
Time: 24:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 129
Speed (MPH): 12.4 Avg / 13.2 Max
Power (Watts): 71 Avg / 95 Max
Cadence (RPM): 58 Avg / 63 Max
Heartrate (BPM): 41 Avg / 106 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:53
1.00 mi in 4:49
1.00 mi in 4:51
1.00 mi in 4:47