Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashley Krohn
Team: Boone County Fitness Center (Albion, NE)
Date: Sunday, November 20, 2022
Time: 29:27
Distance: 8.00 Miles
Laps: 8.0
Calories: 307
Speed (MPH): 16.3 Avg / 22.1 Max
Power (Watts): 149 Avg / 291 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 141 Avg / 188 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:30
1.00 mi in 3:19
1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:01
1.00 mi in 5:02
1.00 mi in 3:30