Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Sunday, November 20, 2022
Time: 34:42
Distance: 10.00 Miles
Laps: 10.0
Calories: 392
Speed (MPH): 17.3 Avg / 22.0 Max
Power (Watts): 178 Avg / 287 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 76 Avg / 115 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:37
1.00 mi in 3:29
1.00 mi in 3:20
1.00 mi in 3:35
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:26