Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, November 20, 2022
Time: 26:20
Distance: 8.00 Miles
Laps: 8.0
Calories: 319
Speed (MPH): 18.2 Avg / 24.4 Max
Power (Watts): 177 Avg / 372 Max
Cadence (RPM): 92 Avg / 106 Max
Heartrate (BPM): 17 Avg / 125 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:25
1.00 mi in 3:13
1.00 mi in 2:56
1.00 mi in 3:08
1.00 mi in 3:01
1.00 mi in 3:01
1.00 mi in 3:34