Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Sunday, November 20, 2022
Time: 28:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 122
Speed (MPH): 10.4 Avg / 13.6 Max
Power (Watts): 51 Avg / 84 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 98 Avg / 108 Max

Laps

1.00 mi in 5:37
1.00 mi in 5:27
1.00 mi in 6:20
1.00 mi in 5:46
1.00 mi in 5:47