Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Sunday, November 20, 2022
Time: 16:52
Distance: 5.00 Miles
Laps: 5.0
Calories: 188
Speed (MPH): 17.8 Avg / 20.5 Max
Power (Watts): 167 Avg / 250 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 93 Avg / 163 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:12