Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Barb Watson
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, November 21, 2022
Time: 15:28
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 15.6 Avg / 21.6 Max
Power (Watts): 158 Avg / 314 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 141 Avg / 147 Max

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