Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Robert Sholar
Team: YMCA - Greater Tulsa - Tandy (Tulsa, OK)
Date: Monday, November 21, 2022
Time: 1:06:47
Distance: 7.32 Miles
Laps: 1.5
Calories: 228
Speed (MPH): 6.6 Avg / 17.7 Max
Power (Watts): 31 Avg / 204 Max
Cadence (RPM): 35 Avg / 57 Max
Heartrate (BPM): 136 Avg / 181 Max

Laps

5.00 mi in 45:25
2.32 mi in 21:22