Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, November 21, 2022
Time: 42:22
Distance: 12.53 Miles
Laps: 8.4
Calories: 486
Speed (MPH): 17.7 Avg / 20.9 Max
Power (Watts): 170 Avg / 366 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 50 Avg / 141 Max

Laps

1.50 mi in 4:59
1.50 mi in 5:07
1.50 mi in 4:59
1.50 mi in 4:55
1.50 mi in 5:09
1.50 mi in 5:07
1.50 mi in 5:03
1.50 mi in 5:10
0.53 mi in 1:53