Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, November 21, 2022
Time: 16:46
Distance: 4.00 Miles
Laps: 4.0
Calories: 116
Speed (MPH): 14.3 Avg / 16.6 Max
Power (Watts): 92 Avg / 176 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 121 Avg / 129 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:12
1.00 mi in 4:25
1.00 mi in 4:09