Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Monday, November 21, 2022
Time: 23:39
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 12.7 Avg / 17.9 Max
Power (Watts): 97 Avg / 203 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 98 Avg / 108 Max

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