Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, November 21, 2022
Time: 8:08
Distance: 2.00 Miles
Laps: 2.0
Calories: 59
Speed (MPH): 14.8 Avg / 17.1 Max
Power (Watts): 97 Avg / 152 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 115 Avg / 132 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:05