Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, November 21, 2022
Time: 19:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 168
Speed (MPH): 15.7 Avg / 19.0 Max
Power (Watts): 127 Avg / 199 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 24 Avg / 131 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:53
1.00 mi in 3:36