Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Emmons
Team: Healthtrax Fitness and Wellness - Enfield (Enfield, CT)
Date: Monday, November 21, 2022
Time: 12:21
Distance: 3.00 Miles
Laps: 3.0
Calories: 88
Speed (MPH): 14.6 Avg / 16.8 Max
Power (Watts): 104 Avg / 171 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 115 Avg / 117 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:05
1.00 mi in 3:57