Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Andre Pare
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Monday, November 21, 2022
Time: 28:27
Distance: 9.11 Miles
Laps: 2.3
Calories: 429
Speed (MPH): 19.2 Avg / 27.8 Max
Power (Watts): 234 Avg / 516 Max
Cadence (RPM): 49 Avg / 105 Max
Heartrate (BPM): 127 Avg / 147 Max

Laps

4.01 mi in 12:31
4.01 mi in 12:31
1.09 mi in 3:25