Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, November 21, 2022
Time: 44:37
Distance: 12.83 Miles
Laps: 8.6
Calories: 474
Speed (MPH): 17.3 Avg / 22.0 Max
Power (Watts): 163 Avg / 384 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 85 Avg / 132 Max

Laps

1.50 mi in 5:23
1.50 mi in 5:14
1.50 mi in 5:18
1.50 mi in 5:12
1.50 mi in 5:21
1.50 mi in 5:18
1.50 mi in 4:58
1.50 mi in 5:02
0.83 mi in 2:51