Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, November 21, 2022
Time: 51:41
Distance: 15.00 Miles
Laps: 15.0
Calories: 576
Speed (MPH): 17.4 Avg / 21.9 Max
Power (Watts): 176 Avg / 284 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 91 Avg / 192 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:38
1.00 mi in 3:26
1.00 mi in 3:35
1.00 mi in 3:19
1.00 mi in 3:25
1.00 mi in 3:30
1.00 mi in 3:38
1.00 mi in 3:21
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:16
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:17