Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, November 22, 2022
Time: 1:20:08
Distance: 21.69 Miles
Laps: 21.7
Calories: 722
Speed (MPH): 16.2 Avg / 18.7 Max
Power (Watts): 134 Avg / 221 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 167 Avg / 239 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:35
1.00 mi in 3:38
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:44
0.69 mi in 2:55