Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, November 22, 2022
Time: 30:49
Distance: 6.00 Miles
Laps: 6.0
Calories: 190
Speed (MPH): 11.7 Avg / 16.2 Max
Power (Watts): 80 Avg / 139 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 103 Avg / 114 Max

Laps

1.00 mi in 4:11
1.00 mi in 6:03
1.00 mi in 5:15
1.00 mi in 5:01
1.00 mi in 5:28
1.00 mi in 4:51