Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, November 22, 2022
Time: 24:47
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 16.9 Avg / 21.5 Max
Power (Watts): 179 Avg / 380 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 122 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.