Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, November 22, 2022
Time: 53:49
Distance: 15.58 Miles
Laps: 10.4
Calories: 609
Speed (MPH): 17.4 Avg / 21.5 Max
Power (Watts): 167 Avg / 359 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 101 Avg / 185 Max

Laps

1.50 mi in 5:02
1.50 mi in 5:14
1.50 mi in 5:12
1.50 mi in 5:10
1.50 mi in 5:09
1.50 mi in 5:11
1.50 mi in 5:12
1.50 mi in 5:21
1.50 mi in 5:18
1.50 mi in 5:00
0.58 mi in 2:00