Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, November 22, 2022
Time: 19:07
Distance: 5.00 Miles
Laps: 5.0
Calories: 168
Speed (MPH): 15.7 Avg / 17.3 Max
Power (Watts): 126 Avg / 183 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 47 Avg / 121 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:40