Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Tuesday, November 22, 2022
Time: 45:02
Distance: 12.71 Miles
Laps: 2.5
Calories: 483
Speed (MPH): 16.9 Avg / 21.3 Max
Power (Watts): 169 Avg / 344 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 111 Avg / 150 Max

Laps

5.00 mi in 17:40
5.00 mi in 18:01
2.71 mi in 9:21